Run, Sweet Girl, Run!!!

Jasmine has been having a pretty rough time lately. She had made comments about wanting to run away, from her memories and feelings. She was feeling very overwhelmed by everything, and didnt know what to do. We came up with an idea, that we are trying out.  We either go for a long walk or run. Bring bubbles with us. When we get to the end of our walk/run, before we turn around to go back, she blows her memories/thoughts/feelings into the bubbles and leaves them there to float off into space.  Also her school just started a track team. Jasmine joined, and LOVES it! I cant believe how fast she can run! She can really haul it.  Hopefully this can help to give her some inner peace.